It's important to stay active during Ramadan. Here's why
Entity:  College of Health and Life Sciences
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For many, fasting during Ramadan results in disengagement from physical activities. Yet, as the CHLS' Dr. Lina Majed  observes, staying active during the Holy Month leads to better coping with fasting, better hydration status, while maintaining physical fitness and mental well-being. Read the full article here.

This piece has been submitted by HBKU’s Communications Directorate on behalf of its author. The thoughts and views expressed are the author’s own and do not necessarily reflect an official University stance.


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